50 Mile Bike Ride (Oct-8 2017): Training Plan Update 1

Training Plan

Week 1

  • 10 mile (bike ride) complete
  • 15 mile complete
  • 25 mile complete
  • 30 mile planned for Sep-8 2017

Week 2

  • 10 mile
  • 15 mile
  • 35 mile

 Week 3

  • 10 mile
  • 15 mile
  • 40 mile

Week 4

  • 10 mile
  • 15 mile
  • 45 mile

Week 5

  • 10 mile
  • 15 mile
  • 50 mile race day Oct-8 2017

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