My First Olympic Triathlon: Mission Accomplished!

  • I completed the event in 4 hours, 11 minutes and 31 seconds.
  • My swim, bike and run times are in the table below:

  • Right after the event, I was exhausted. I laid in the grass under a tent for about 15 minutes sipping water and putting an ice pack on my head and neck. After that, I felt good, just drained. It took 3 to 4 days to fully recover from the event.
  • I’ll recap (in detail) the event in an upcoming post. I’ll also discuss lessons learned, etc.
  • A special thank you to my Wife and three boys. They were very supportive of my training and they were waiting for me at the finish line. It meant a lot!

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