MY WEIGHT LOSS PLAN, DAY 94

My sins

Today didn’t go as planned. I had two cookies at lunch and a small brownie for dessert.

My excuse is that I was pressured to eat these thing due to social pressure (work situations). If you read this blog, you know my response (to myself): reasons are bullshit.

Ahhhh … I feel better after confessing. Now for my daily summary.

Weigh-in

I didn’t have access to a scale.

Breakfast

  • Omelette
  • Bacon
  • Plate of mixed fruit
  • Smoothie of mixed greens and apples

Lunch

  • Salad
  • Some type of lasagna (It was a work lunch, so I took a small enough piece to be polite.)
  • 2 cookies 🙄

Dinner

  • Salad
  • Steak
  • Red wine (6 oz.)
  • Small brownie and ice cream 🙄

2 comments

  1. So you had dessert?! Tomorrow’s another day … move on.

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